Field-tested gear guides for people who'd rather be outside.
Independent, field-tested reviews and buying guides for people starting low-carb / keto for weight loss, fat-adaptation and metabolic health.
guides & reviews
hands-on tested
your expert
Real testing, not rehashed spec sheets
Every recommendation is bought, used, and ranked against the things that actually matter to people starting low-carb / keto for weight loss, fat-adaptation and metabolic health. We publish our methodology, our criteria, and the trade-offs — so you can decide with confidence.
Our methodology →Fresh reviews & guides
Terms & conditions
0 was successfully added to your cart. No menu assigned! Terms and conditions What The Fat? is a 298 page hard cover book that is a practical guide to
Read the review →Tangy Lemon Coconut Balls
Tangy Lemon Coconut Balls This week the authors are sharing a recipe from the What The Fat? Sports Performance cutting room floor – Tangy Lemon Coconut
Read the review →7 Things About Statins
7 Things You Should Know Before Taking A Statin Should I take a statin? Your cholesterol might be high, you might have already had a heart attack. Your d
Read the review →Comments on: Fermenting Vegetables
Comments on: Fermenting Vegetables https://whatthefatbook.com/fermenting-vegetables/ Fat's IN, Sugar's OUT Wed, 22 Mar 2017 07:44:41 +0000 hourly 1 h
Read the review →What The Fat Friday - LCHF Strawberry Ice Cream
Happy # WhatTheFatFriday ! Here’s a delicious, cooling treat to try this summer – LCHF Strawberry Ice Cream! A word from Chef Craig Rodger : This
Read the review →LCHF Health Network
0 was successfully added to your cart. No menu assigned! LCHF Health Network We share and embrace your enthusiasm for LCHF nutrition and we want to hel
Read the review →Get the field notes
Honest gear picks and buying advice. No spam, unsubscribe anytime.